The group forms 2 lines shoulder to shoulder, facing each other, and about 2 feet apart. Everyone lifts their arms out in front of them, alternating arms with people in the other line.
The first person then runs and dives on to the bed of hands. The group then bounces and flips (rolls) the person to the end groaning "cookie-cookie."
Assistant helps the person off the line.
From the Ghost Ranch Ropes Course Manual, by Dr. Sylvia Shirley.