1. Divide into two groups.
2. One group lies on the ground in a circle face up, heads toward the center, feet in the air (no shoes, please).
3. Other group stand in a circle around the first group.
4. The object is for everyone to keep the ball in the air, group 1 using only their feet, group 2 using only their hands.
5. Once they have tried for a while, switch positions.